Ground fighting
Expand your skills, handle any situation
Whether you want to take your self-defence to the next level, are preparing for MMA competitions, or simply want to improve your groundwork skills: Grappling is the perfect addition to your training. This class focuses entirely on ground fighting, a crucial element of any martial art, but one that is often overlooked in traditional training sessions.
What you’ll learn
- Realistic and technical training on the ground
- Submissions, escapes, control, takedowns and reversals
- No ground-and-pound, no blows to the head
- Ideal for both beginners and advanced learners
- Suitable for Krav Maga, MMA or as a sport in its own right
- Opportunity to take part in competitions with our team
Grappling isn’t about beating someone else, but about growing together. That’s why so many martial artists find it an indispensable addition to their training.
Physical and mental development
Grappling challenges you in every way. You’ll work on:
- Stamina
- Flexibility
- Coordination
- Strength
- Speed
- Strategic thinking and self-control
- Safe training, lots of fun
As we don’t bump into or kick each other during training, you can focus fully on technique, speed and the art of the fight. It’s physically intense, challenging and highly rewarding. You stay mentally sharp, are constantly learning and build a strong foundation for any form of martial art or self-defence.
Why train at Taus Gym?
MENTAL AND PHYSICAL GROWTH
PROFESSIONAL INSTRUCTOR
WORKING TOGETHER & TRAINING WITH RESPECT
FOCUS ON TECHNOLOGY AND QUALITY CONTROL
NO EXPERIENCE REQUIRED
