{"id":17867,"date":"2026-09-30T11:09:46","date_gmt":"2026-09-30T09:09:46","guid":{"rendered":"https:\/\/www.tausgym.nl\/?p=17867"},"modified":"2026-09-30T11:28:44","modified_gmt":"2026-09-30T09:28:44","slug":"krav-maga-exams-for-adults","status":"publish","type":"post","link":"https:\/\/www.tausgym.nl\/en\/nieuws\/krav-maga-examens-volwassenen\/","title":{"rendered":"Krav Maga exams for adults"},"content":{"rendered":"<div class=\"row\"  id=\"row-1530359137\">\n\t<div id=\"col-2013838720\" class=\"col small-12 large-12\"  >\n\t\t\n\t\t<div class=\"col-inner\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >prepare for an exam<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-1537454611\">\n\t<div id=\"col-2099279163\" class=\"col small-12 large-12\"  >\n\t\t\n\t\t<div class=\"col-inner\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n<div class=\"row\"  id=\"row-1312181349\">\n\t<div id=\"col-582580232\" class=\"col small-12 large-12\"  >\n\t\t\n\t\t<div class=\"col-inner\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n<p>Would you like to progress to the next level in Krav Maga? Proper preparation for your exam starts with the pre-test. The pre-test assesses whether you have sufficiently mastered the techniques and skills required for your level and identifies any areas that may need further attention ahead of the official exam.<\/p>\n<p>How can you prepare properly for the pre-test, and what can you expect on the day? Below you\u2019ll find all the practical information and tips you need to take part in the pre-test fully prepared.<\/p>\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n<\/div>\n<div class=\"row\"  id=\"row-187060519\">\n\t<div id=\"col-523655828\" class=\"col small-12 large-12\"  >\n\t\t\n\t\t<div class=\"col-inner\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n\n\t<section class=\"section\" id=\"section_293879296\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.tausgym.nl\/wp-content\/uploads\/2026\/07\/DSC_0168-1-scaled.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle align-center\"  id=\"row-312065251\">\n\t<div id=\"col-1918888656\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\n\t\t<div class=\"col-inner text-center text-shadow-5\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n\t<div id=\"text-2579068183\" class=\"text\">\n\t\t\n<h2>PRE-TEST<\/h2>\n\t\t\n<style>\n#text-2579068183 {\n  font-size: 1.8rem;\n  color: rgb(255,255,255);\n}\n#text-2579068183 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4226861974\" class=\"text\">\n\t\t\n<h3>What is the pre-test?<\/h3>\n<p>The pre-test is an important part of preparing for the official IKMF exam. During this training session, you\u2019ll have the chance to assess your current level and identify which areas still require extra attention.<\/p>\n<p>You don\u2019t need to have mastered all the techniques perfectly during the pre-test. That\u2019s exactly what this session is for. The instructors will be watching, giving personalised feedback and helping you to understand your strengths and the techniques you can still work on in the run-up to the exam.<\/p>\n<p>The course is largely structured in the same way as the official exam. This gives you a better idea of what to expect and allows you to use the time afterwards to focus on further preparation. In this way, you\u2019ll work towards the official exam step by step and with greater confidence.<br \/>\n\t\t\n<style>\n#text-4226861974 {\n  line-height: 1.05;\n  text-align: center;\n  color: rgb(255,255,255);\n}\n#text-4226861974 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n\t<div id=\"col-602326015\" class=\"col medium-6 small-12 large-6\"  data-animate=\"fadeInUp\">\n\t\t\n\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\"\n\t\t     style=\"background-color:rgb(255, 255, 255);\"\t\t     >\n\n\t\t\t\n\t\t\t\n<div class=\"accordion\">\n\t<div id=\"accordion-1704805653\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1704805653-label\" class=\"accordion-title plain\" href=\"#accordion-item-datum\" aria-expanded=\"false\" aria-controls=\"accordion-1704805653-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Date<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1704805653-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1704805653-label\">\n\t\t\t\n<p>The next pre-test will take place on <strong>Sunday 14 February 2027<\/strong>.<\/p>\n<p>The training session lasts approximately 2 hours and takes place between 13:00 and 19:00. You will be notified of the exact start time by email after the closing date.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-147864435\" class=\"accordion-item\">\n\t\t<a id=\"accordion-147864435-label\" class=\"accordion-title plain\" href=\"#accordion-item-praktisch\" aria-expanded=\"false\" aria-controls=\"accordion-147864435-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Practical information<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-147864435-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-147864435-label\">\n\t\t\t\n<p><strong data-start=\"480\" data-end=\"492\">Location:<\/strong> 11A Professor Romeinstraat, Tilburg<\/p>\n<p><strong data-start=\"531\" data-end=\"543\">Clothing:<\/strong> Full IKMF kit is compulsory. From P2 onwards, shin guards are also compulsory.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2871599486\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2871599486-label\" class=\"accordion-title plain\" href=\"#accordion-item-bijdrage\" aria-expanded=\"false\" aria-controls=\"accordion-2871599486-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Contribution<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2871599486-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2871599486-label\">\n\t\t\t\n<p>The cost of the pre-test is <strong data-start=\"694\" data-end=\"713\">\u20ac20 per level<\/strong>.<\/p>\n<p>Afterwards, you\u2019ll receive personalised feedback from the instructors, so you\u2019ll know where you stand and what you can still work on in the run-up to the official exam.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-262201454\" class=\"accordion-item\">\n\t\t<a id=\"accordion-262201454-label\" class=\"accordion-title plain\" href=\"#accordion-item-aanmelden\" aria-expanded=\"false\" aria-controls=\"accordion-262201454-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Sign up<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-262201454-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-262201454-label\">\n\t\t\t\n<p>You can register via <a href=\"\/en\/contact\/\">the contact form<\/a>. The deadline for registration is <strong data-start=\"967\" data-end=\"995\">Sunday 31 January 2027<\/strong>.<\/p>\n<p>Would you like to find out first whether you\u2019re ready? If so, discuss this with your instructor.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n<p>You can find more information about the pre-test on the pre-test page:<\/p>\n<p><a href=\"\/en\/pre-test-for-adults\/\">Read more \u2192<\/a><\/p>\n\n\t\t<\/div>\n\n\t\t\n\t\t\n<style>\n#col-602326015 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_293879296 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 250px;\n  background-color: rgb(255,255,255);\n}\n#section_293879296 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.25);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n<\/div>\n<h3>Fancy some extra practice? Come along to the open training session<\/h3>\n<p>Would you like to do some extra work on the curriculum for your level? There is an open training session every Wednesday from 7.30 pm to 9.00 pm. During this session, you can work independently on the techniques you want to practise.<\/p>\n<p>An instructor will be on hand, so this is also a good opportunity to ask questions, have your techniques checked and work specifically on areas where you\u2019re still unsure. It\u2019s ideal as extra preparation for the pre-test or the exam.<\/p>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Official IKMF examinations<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n<p>Are you ready for the next step? During the official IKMF exam, your techniques, understanding and skills will be assessed. If you pass the exam, you will officially achieve your next Krav Maga level.<\/p>\n<p>Depending on your level, you will sit your exam at Taus Gym in Tilburg or at a national exam in Almere. A valid <a href=\"https:\/\/ikmf.nl\/lidmaatschap.html\" target=\"_blank\" rel=\"noopener\"><strong>IKMF membership<\/strong><\/a>\u00a0is required to take part.<\/p>\n<h5>Taking an exam?<\/h5>\n<p>First, discuss with your instructor whether you\u2019re ready, and then sign up via <strong><a href=\"\/en\/contact\/\">the contact form<\/a><\/strong>.<\/p>\n<p>You can find more information about the exam requirements, venues and IKMF membership on our exams page:<\/p>\n<p><strong><a href=\"\/en\/krav-maga-volwassenen-16\/\">Read more \u2192<\/a><\/strong>.<\/p>\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n\t<div id=\"col-325064261\" class=\"col small-12 large-12\"  >\n\t\t\n\t\t<div class=\"col-inner\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n\n\t<section class=\"section\" id=\"section_992858119\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1390\" src=\"https:\/\/www.tausgym.nl\/wp-content\/uploads\/2026\/07\/DSC_0136-1-scaled.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle align-center\"  id=\"row-941488334\">\n\t<div id=\"col-2057232715\" class=\"col medium-8 small-12 large-8\"  data-animate=\"fadeInUp\">\n\t\t\n\t\t<div class=\"col-inner text-left box-shadow-2 box-shadow-5-hover\"\n\t\t     style=\"background-color:rgb(255, 255, 255);\"\t\t     >\n\n\t\t\t\n\t\t\t\n\t<div id=\"text-2069203396\" class=\"text\">\n\t\t\n<h2>Dates of official IKMF exams<\/h2>\n<p>You can find more information about the national exams at <strong><a href=\"https:\/\/ikmf.nl\/events.html\" target=\"_blank\" rel=\"noopener\">IKMF.nl<\/a><\/strong>.<br \/>\n\t\t\n<style>\n#text-2069203396 {\n  color: rgb(0,0,0);\n}\n#text-2069203396 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"accordion\">\n\t<div id=\"accordion-5926304\" class=\"accordion-item\">\n\t\t<a id=\"accordion-5926304-label\" class=\"accordion-title plain\" href=\"#accordion-item-p1,-p3-&#038;-p5\" aria-expanded=\"false\" aria-controls=\"accordion-5926304-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>P1, P3 &amp; P5<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-5926304-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-5926304-label\">\n\t\t\t\n<h3>Local exams<\/h3>\n<p data-start=\"354\" data-end=\"387\"><strong data-start=\"354\" data-end=\"366\">\ud83d\udcc5 Date<\/strong><br data-start=\"366\" data-end=\"369\" \/>Sunday 23 May 2027<\/p>\n<p data-start=\"389\" data-end=\"418\"><strong data-start=\"389\" data-end=\"400\">\ud83d\udd52 Time<\/strong><br data-start=\"400\" data-end=\"403\" \/>From 10.00 am<\/p>\n<p data-start=\"420\" data-end=\"472\"><strong data-start=\"420\" data-end=\"434\">\ud83d\udccd Location<\/strong><br data-start=\"434\" data-end=\"437\" \/>11A Professor Romeinstraat, Tilburg<\/p>\n<p data-start=\"474\" data-end=\"506\"><strong data-start=\"474\" data-end=\"487\">\ud83d\udcb6 Costs<\/strong><br data-start=\"487\" data-end=\"490\" \/>\u20ac50 per exam<\/p>\n<p data-start=\"508\" data-end=\"597\"><strong data-start=\"508\" data-end=\"524\">\u270d\ufe0f Sign up<\/strong><br data-start=\"524\" data-end=\"527\" \/>You can register until <strong data-start=\"554\" data-end=\"571\">23 April 2027<\/strong> via <a href=\"\/en\/contact\/\">the contact form<\/a>.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1363140580\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1363140580-label\" class=\"accordion-title plain\" href=\"#accordion-item-p2\" aria-expanded=\"false\" aria-controls=\"accordion-1363140580-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>P2<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1363140580-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1363140580-label\">\n\t\t\t\n<h3>National examinations<\/h3>\n<p data-start=\"614\" data-end=\"651\"><strong data-start=\"614\" data-end=\"626\">\ud83d\udcc5 Date<\/strong><br data-start=\"626\" data-end=\"629\" \/>Saturday 6 March 2027<\/p>\n<p data-start=\"653\" data-end=\"707\"><strong data-start=\"653\" data-end=\"664\">\ud83d\udd52 Time<\/strong><br data-start=\"664\" data-end=\"667\" \/>To be announced at a later date.<\/p>\n<p data-start=\"709\" data-end=\"781\"><strong data-start=\"709\" data-end=\"723\">\ud83d\udccd Location<\/strong><br data-start=\"723\" data-end=\"726\" \/>Almere <em data-start=\"733\" data-end=\"781\">(the exact location will be shared via <a href=\"https:\/\/ikmf.nl\/events\/100813.html\" target=\"_blank\" rel=\"noopener\">the IKMF<\/a>).<\/em><\/p>\n<p data-start=\"783\" data-end=\"815\"><strong data-start=\"783\" data-end=\"796\">\ud83d\udcb6 Costs<\/strong><br data-start=\"796\" data-end=\"799\" \/>\u20ac50 per exam<\/p>\n<p data-start=\"817\" data-end=\"907\"><strong data-start=\"817\" data-end=\"833\">\u270d\ufe0f Sign up<\/strong><br data-start=\"833\" data-end=\"836\" \/>You can register until <strong data-start=\"863\" data-end=\"881\">6 February 2027<\/strong> via <a href=\"\/en\/contact\/\">the contact form<\/a>.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-883850337\" class=\"accordion-item\">\n\t\t<a id=\"accordion-883850337-label\" class=\"accordion-title plain\" href=\"#accordion-item-p4\" aria-expanded=\"false\" aria-controls=\"accordion-883850337-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>P4<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-883850337-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-883850337-label\">\n\t\t\t\n<h3>National examinations<\/h3>\n<p data-start=\"924\" data-end=\"963\"><strong data-start=\"924\" data-end=\"936\">\ud83d\udcc5 Date<\/strong><br data-start=\"936\" data-end=\"939\" \/>Sunday 7 March 2027<\/p>\n<p data-start=\"965\" data-end=\"1019\"><strong data-start=\"965\" data-end=\"976\">\ud83d\udd52 Time<\/strong><br data-start=\"976\" data-end=\"979\" \/>To be announced at a later date.<\/p>\n<p data-start=\"709\" data-end=\"781\"><strong data-start=\"709\" data-end=\"723\">\ud83d\udccd Location<\/strong><br data-start=\"723\" data-end=\"726\" \/>Almere <em data-start=\"733\" data-end=\"781\">(the exact location will be shared via <a href=\"https:\/\/ikmf.nl\/events\/100945.html\" target=\"_blank\" rel=\"noopener\">the IKMF<\/a>).<\/em><\/p>\n<p data-start=\"783\" data-end=\"815\"><strong data-start=\"783\" data-end=\"796\">\ud83d\udcb6 Costs<\/strong><br data-start=\"796\" data-end=\"799\" \/>\u20ac50 per exam<\/p>\n<p data-start=\"817\" data-end=\"907\"><strong data-start=\"817\" data-end=\"833\">\u270d\ufe0f Sign up<\/strong><br data-start=\"833\" data-end=\"836\" \/>You can register until <strong data-start=\"863\" data-end=\"881\">7 February 2027<\/strong> via <a href=\"\/en\/contact\/\">the contact form<\/a>.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2263350695\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2263350695-label\" class=\"accordion-title plain\" href=\"#accordion-item-g-levels\" aria-expanded=\"false\" aria-controls=\"accordion-2263350695-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>G-levels<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2263350695-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2263350695-label\">\n\t\t\t\n<h3>National examinations<\/h3>\n<p data-start=\"924\" data-end=\"963\"><strong data-start=\"924\" data-end=\"936\">\ud83d\udcc5 Date<\/strong><br data-start=\"936\" data-end=\"939\" \/>Sunday 7 March 2027<\/p>\n<p data-start=\"965\" data-end=\"1019\"><strong data-start=\"965\" data-end=\"976\">\ud83d\udd52 Time<\/strong><br data-start=\"976\" data-end=\"979\" \/>To be announced at a later date.<\/p>\n<p data-start=\"709\" data-end=\"781\"><strong data-start=\"709\" data-end=\"723\">\ud83d\udccd Location<\/strong><br data-start=\"723\" data-end=\"726\" \/>Almere <em data-start=\"733\" data-end=\"781\">(the exact location will be shared via <a href=\"https:\/\/ikmf.nl\/events\/100946.html\" target=\"_blank\" rel=\"noopener\">the IKMF<\/a>).<\/em><\/p>\n<p data-start=\"783\" data-end=\"815\"><strong data-start=\"783\" data-end=\"796\">\ud83d\udcb6 Costs<\/strong><br data-start=\"796\" data-end=\"799\" \/>\u20ac50 per exam<\/p>\n<p data-start=\"817\" data-end=\"907\"><strong data-start=\"817\" data-end=\"833\">\u270d\ufe0f Sign up<\/strong><br data-start=\"833\" data-end=\"836\" \/>You can register until <strong data-start=\"863\" data-end=\"881\">7 February 2027<\/strong> via <a href=\"\/en\/contact\/\">the contact form<\/a>.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n\t\t\n<style>\n#col-2057232715 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"col-829316921\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\n\t\t<div class=\"col-inner\"\n\t\t     \t\t     >\n\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_992858119 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(171, 171, 171);\n}\n#section_992858119 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.25);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":16678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krav Maga examens volwassenen - Tausgym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tausgym.nl\/en\/news\/krav-maga-exams-for-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta 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