{"id":10190,"date":"2021-10-12T13:22:43","date_gmt":"2021-10-12T11:22:43","guid":{"rendered":"https:\/\/www.tausgym.nl\/?p=10190"},"modified":"2026-06-22T15:36:45","modified_gmt":"2026-06-22T13:36:45","slug":"newsletter-volume-10-no-2","status":"publish","type":"post","link":"https:\/\/www.tausgym.nl\/en\/nieuws\/nieuwsbrief-jaargang-10-nr-2\/","title":{"rendered":"NEWSLETTER VOLUME 10 NO. 2"},"content":{"rendered":"<p>We\u2019re already in the final quarter of 2021. Taus Gym has seen many developments this year, and we\u2019re still working hard to ensure we continue to offer you the very best. In this newsletter, we\u2019ll be discussing the <strong>New grappling class, changes to membership, the new FIT Circuit class, upcoming curriculum training sessions, pre-tests and exams, holiday timetables and the end-of-year drinks party<\/strong>! We\u2019d also like to thank Paul in this newsletter for his contribution to the kids\u2019 Krav Maga classes.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>NEW: GRAPPLING<\/strong><strong> LESSON<\/strong><\/h2>\n<p>Grappling is one of our members\u2019 favourite disciplines. Grappling is a martial art in which you learn how to subdue your opponent by applying takedowns and submissions. This martial art is relatively very safe, as the techniques involved focus on control. What\u2019s more, you can set your own limits at any time by tapping out. Grappling helps you work on your flexibility, stamina, strength and coordination. It also gives you a sense of control and security. Grappling is therefore a huge boost for both your body and mind! It will teach you how to deal with challenging situations from which you want to extricate yourself safely and quickly.<\/p>\n<p>The grappling class begins with a taster session. This means that, from Saturday 16 October until 16 February, there will be a class every Saturday in Tilburg from 10.30 to 11.30. As the grappling class is a new type of training, your membership will need to be updated accordingly. Read more here <a href=\"https:\/\/www.tausgym.nl\/en\/grappling\/\">here<\/a> more about.<\/p>\n<p>The grappling class is taught by Marcel de Groot. He has many years\u2019 competitive experience in grappling. Read <a href=\"https:\/\/www.tausgym.nl\/en\/news\/newsletter-volume-10-no-1\/\"><strong>here<\/strong> <\/a>Find out more about Marcel!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>CHANGES TO MEMBERSHIP<\/strong><\/h2>\n<p>In order to continue running our gym smoothly, we need to adjust membership fees from time to time. We do this not only because of inflation and rising costs, but also because we want to \u2013 and are able to \u2013 offer you an ever-wider range of services and higher quality.<\/p>\n<p>The new membership fees will apply to current members from 1 January 2022. For members with a multi-year membership, the new membership fees will only apply once their multi-year membership has expired. If you do not yet have a multi-year membership and would like to continue using the current rates after 1 January 2022, as well as receive a discount on your membership, you can upgrade your membership to a multi-year membership until 1 December 2021. <a href=\"https:\/\/www.tausgym.nl\/en\/contact\/\"><strong>Click here<\/strong><\/a> to update your membership.<\/p>\n<p><a href=\"https:\/\/www.tausgym.nl\/en\/membership\/\"><strong>Take a look here<\/strong><\/a> for the new membership fees!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>NEW FIT CIRCUIT CLASS<\/strong><\/h2>\n<p>On Saturdays, we\u2019re not only offering the new grappling class, but also a new FIT circuit class. This will take place from 09:30 to 10:15. With a basic membership, you can come and work out once a week, and you can choose which day that is. With an all-in membership, you can choose from all the FIT classes, but don\u2019t forget to take a day off now and then to allow your body to recover. \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>KRAV MAGA TRAINING CURRICULUM<\/strong><\/h2>\n<p>We\u2019ve now completed our first curriculum training sessions for young people and adults. These additional training sessions were well received by the members who attended. By covering all the techniques for your level one after the other in a single day, you get a good idea of what the exam involves and you also get more into the Krav Maga flow. This helps you improve your skills quickly!<\/p>\n<p>You can find the new dates for the upcoming curriculum training at <a href=\"https:\/\/www.tausgym.nl\/en\/krav-maga-examens\/\"><strong>this page<\/strong><\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>KRAV MAGA PRE-TEST<\/strong><\/h2>\n<p>During the Krav Maga pre-tests, members can prepare for the exams. After the pre-tests, you\u2019ll receive personalised feedback and find out whether you\u2019re ready for the exams. Read <a href=\"https:\/\/www.tausgym.nl\/en\/krav-maga-examens\/\"><strong>here<\/strong> <\/a>more about the pre-tests.<\/p>\n<p>The following events will take place again shortly. Please sign up for them as soon as possible via our <a href=\"https:\/\/www.tausgym.nl\/en\/contact\/\"><strong>contact page<\/strong><\/a>.<\/p>\n<p>Kids\u2019 pre-test: Sunday 17 October, 1.00 pm \u2013 7.00 pm (exact time to be confirmed after registration)<\/p>\n<p>Pre-test for young people: Sunday 14 November, 1.00 pm \u2013 7.00 pm (exact time to be confirmed upon registration)<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>EXAMS<\/strong><\/h2>\n<p>Do you think you\u2019re ready to take your skills to the next level? To progress to the next level in Krav Maga, you need to sit an official IKMF exam. Click <a href=\"https:\/\/www.tausgym.nl\/en\/krav-maga-examens\/\"><strong>here<\/strong><\/a> For more information about the Krav Maga exams and to register.<\/p>\n<p><strong>Adults<\/strong><\/p>\n<p>P1 \u2013 P3 \u2013 P5 level exams: Wednesday 17 November<\/p>\n<p>P2 \u2013 P4 \u2013 G-level exams: Saturday 6 and Sunday 7 November<\/p>\n<p><strong>Kids<\/strong><\/p>\n<p>K1 level exams: Sunday 28 November<\/p>\n<p><strong>Young people<\/strong><\/p>\n<p>J1-level exams: Sunday 12 December<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>FAREWELL TO CHILDREN\u2019S INSTRUCTOR PAUL<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10191 size-large\" src=\"https:\/\/www.tausgym.nl\/wp-content\/uploads\/2021\/10\/Krav-Maga-examen-juni-2018-43-of-182-899x1024.jpg\" alt=\"\" width=\"899\" height=\"1024\" \/><\/p>\n<p>As of Tuesday 19 October, Paul will be stepping down from teaching the children\u2019s Krav Maga classes. We are incredibly grateful to Paul for the enjoyable lessons and wonderful times he has provided. We won\u2019t easily forget his contribution to boosting the children\u2019s self-defence skills at Taus Gym. Thank you for everything, Paul! You\u2019ll of course see Paul again as a keen Krav Maga practitioner, and the children may well see him again when they move up to the adult classes.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>REVISED TIMETABLE FOR THE AUTUMN HOLIDAYS<\/strong><strong> AND THE CHRISTMAS HOLIDAYS<\/strong><\/h2>\n<p>During the holidays, we follow the holiday timetable for sports. Please check the <a href=\"https:\/\/www.tausgym.nl\/en\/calendar\/\"><strong>calendar<\/strong> <\/a>to see what that means for you!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>END-OF-YEAR DRINKS RECEPTION<\/strong><\/h2>\n<p>It\u2019s almost that time of year again; we\u2019re already in the final quarter of the year, and we\u2019ll of course be rounding it off with a festive end-of-year drinks party! Over a drink, we\u2019ll enjoy each other\u2019s company and look back on the past year.<\/p>\n<p>To celebrate our 10th anniversary, we\u2019re treating you all \u2013 there\u2019s no charge! The end-of-year drinks party will take place on Friday 17 December, from 7.00 pm. Please let us know if you\u2019re coming via <a href=\"https:\/\/www.tausgym.nl\/en\/contact\/\"><strong>the contact form<\/strong><\/a>. Please note: this is a members-only event.<\/p>","protected":false},"excerpt":{"rendered":"<p>We zitten alweer in het laatste kwartaal van 2021. Taus Gym heeft dit jaar vele ontwikkelingen doorgemaakt en we werken nog steeds hard om jullie steeds het beste aanbod te bieden. In deze nieuwsbrief bespreken we de nieuwe grappling les, wijzigingen in het lidmaatschap, de nieuwe FIT Circuit les, de aankomende curriculumtrainingen, pre-tests en examens, [&#8230;]\n","protected":false},"author":3,"featured_media":9820,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NIEUWSBRIEF JAARGANG 10 NR. 2 - Tausgym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tausgym.nl\/en\/news\/newsletter-volume-10-no-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NIEUWSBRIEF JAARGANG 10 NR. 2 - Tausgym\" \/>\n<meta property=\"og:description\" content=\"We zitten alweer in het laatste kwartaal van 2021. 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